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WIN A FRESH FOOD DIET PLAN

We are giving away a 5 day calorie-controlled total eating plan completely FREE to one lucky winner. The chosen winner can select from between 1200-1600 calories per day. The winner will be selected randomly on the last day of December ready to start fresh in the new year. Competition open to UK residents only.

To enter all you have to do is follow our Instagram page www.instagram.com/thebodychef/ like and repost one of our posts using our hashtags(#) tagging us @thebodychef along with three friends for a chance to win. It’s that simple!

The winner agrees to post a daily summary on instagram of “what I ate today” via their story and a post at the end summarising their experience and results.

KilogramsStones/lbslbs/oz
304 st. 10 lbs.66lbs.
325 st. 0 lb 6 oz.70lb 6 oz.
345 st. 4 lb 13 oz.74lb 13 oz.
365 st. 9 lb 3 oz.79lb 3 oz.
385 st. 13 lb 10 oz.83lb 10 oz.
406st. 4lbs88
426st. 9lbs93
446st.13lbs97
467st . 3lbs101
487st. 8lbs106
507st.12lbs110
528st. 3lbs115
548st. 7lbs119
568st 12lbs123
589st. 2lbs128
609st. 6lbs132
629st.11lbs137
6410st.1lb141
6610st. 6lb146
6810st.10lb150
7011st. 00lb154
7211st. 5lb159
7411st. 9lb163
7612st. 00lb168
7812st. 4lb172
8012st. 8lb176
8212st.13lb181
8413st. 3lb185
8613st. 8lb190
8813st.12lb194
9014st. 2lb198
9214st. 7lb203
9414st.11lb207
9615st. 2lb212
9815st. 6lb216
10015st.10lb220
10115st.12lb222
10216st.1lb225
10316st. 3lb227
10416st. 5lb229
10516st. 7lb231
10616st.10lb234
10716st.12lb236
10817st. 0lb238
10917st. 2lb240
11017st. 4lb242
11117st. 7lb245
11217st. 9lb247
11317st.11lb249
11417st.13lb251
11518st.1lb253
11618st. 4lb256
11718st. 6lb258
11818st. 8lb260
11918st.10lb262
12018st.12lb264

 

We are giving away a 5 day calorie controlled total eating plan completely FREE to one lucky winner. The chosen winner can select from between 1200-1600 calories per day. The winner will be selected randomly on the last day of December. Competition open to UK residents only.

To enter all you have to do is follow our instagram page www.instagram.com/thebodychef/ and like a post and tag us @thebodychef along with three friends for a chance to win. It’s that simple!

The winner agrees to post a daily summary on instagram of “what I ate today” via their story and a post at the end summarising their experience and results.

Winner must also tag us and our hashtags(#) 

The weight conversion chart allows you to determine your weight whether from kg to stone or lbs to stone. Whether you’re trying to gain weight or lose a few lbs, this chart is perfect for weight conversion, tracking and switching your stone to pounds. The chart can determine not only your weight in a different metric system but also assist you in different scenarios when needing to measure your weight from stones and lbs to stone and kg.

At the Gym or a diet meeting, there may be scales of measurement which provides your weight in kg or lbs. Therefore, we can aid you in the simple conversion of stone to pounds or kg to stone. For example, if you are 11 stone and want to lose a few pounds, you can convert your kg to stone or stone to lbs to see where you lie on other metrics. Also, you can create a precise calculation of the amount of stone, kg or pounds you wish to lose.

This weight conversion chart can also aid your understanding in weight loss or gain tracking. Our range of home delivery diet places are tailored especially to help you reach your goal stone with the utmost convenience. We cater a wide selection of diet goals which include low GI, detox, superfoods, fat loss and much more. Also, we will help you shed all metrics of weight from stones to pounds and kg.

Get started today and track your lbs to stone and make positive progress towards your goals. You have nothing to lose but weight, so start converting your kg to stone and pounds to stone now!